Adult Counseling in Georgia

As we so often see in memes on the Internet, adulting can be hard.  You are more than just some generic meme or adult.  There is cookie-cutter method to help you manage life and get back on track.  Each counselor here sees each person as a complete individual and counseling is catered to your unique needs and preferences. Sometimes it is the stress and responsibilities of adulthood that cause problems.  Sometimes it is issues of childhood that come back around in adulthood that can be difficult to manage or deal with.  Sometimes depression, anxiety, or other mental health issues cause undue difficulties in life.  Sometimes getting in an accident or having an injury or disease can bring people to seek some help, comfort, and support. Help can be found at Clear Life.  

Often, you don’t fit the criteria for a diagnosis and you might just need to speak with a professional to be able to process any event(s), themes and patterns in your life, grief/loss, or any number of other things that you may be dealing with at the moment.  For example, transitions can be hard on adults and families.  Moving away from everything you’ve built and know can be very challenging on a number of levels.  Sometimes transitions are difficult even when the change is good and we are excited about it.  

Typically, adult counseling is called psychotherapy.  That is a fancy way to say that it is talk therapy.  Although adults usually speak more than children or adolescents during therapy, it is not the only way to help you.  Counselors often use expressive arts, music, meditation, and a number of other methods to facilitate growth and healing with the context of the warm, safe counseling relationship.